HOT ENTREES
Served with the House Salad or 2 Hot Side Dishes of the Day ...
Corn • Green Beans • French Fries • Mixed Vegetables • Steamed Vegetables • Roasted Potatoes • Rice
EGGPLANT PARMESAN ... 9.25
lightly sautéed jumbo eggplants baked with a combination of lowfat Muenster, mozzarella, and parmesan cheeses, in our homemade tomato sauce
VEGETABLE LASAGNA ... 9.25
made with our lowfat ricotta and mozzarella cheeses and fresh vegetables in our homemeade tomato sauce
VEGETABLE CHILI ... 9.25
a delightful mixture of fresh garden vegetables and beans, placed on a bed of brown rice, topped with cheese
PENNE ALA VODKA ... 9.25
a delicious penne pasta in a light vodka sauce
BAKED ZITI ... 9.25
made with lowfat ricotta and mozzarella cheeses and baked in our homemade tomato sauce
TUNA-SPINACH NOODLE CASSEROLE ... 9.25
a delicious casserole dish combining spinach noodles with chunks of tuna and cooked spinach
STEAMED MIXED VEGETABLES ... 9.25
steamed broccoli; cauliflower; carrots; white cabbage; and zucchini, served on a bed of brown rice, with your choice of cheese sauce or the house dressing
QUICHE ... 9.25
pie crust filled with fresh vegetables and lowfat cheeses - choose from our freshly-made varieties daily ... Broccoli Cheddar; Mixed Vegetable; Mushroom Onion; Spinach Cheddar; or Zucchini Quiche
THREE-EGG OMELETTE ... 9.25
choose from Cheese; Onion; Mushroom; Zucchini; Broccoli; or Spinach
EGG-WHITES ONLY OMELETTE ... 9.25
choose from Cheese; Onion; Mushroom; Zucchini; Broccoli; or Spinach
LOX, ONION AND EGGS with FRENCH FRIES ... 9.25
sautéed onions, with well-beaten eggs and shredded fresh lox, served with a side order of french fries
FISH SPECIALTIES
Served with the House Salad or 2 Hot Side Dishes of the Day ...
Corn • Green Beans • French Fries • Mixed Vegetables • Steamed Vegetables • Roasted Potatoes • Rice
WALNUT ENCRUSTED SALMON ... 12.95
made with mayonnaise, lemon juice, dill and a blend of spices
MOROCCAN TALAPIA in TOMATO SAUCE ... 12.95
served with brown rice and 2 vegetables of the day
CRANBERRY-WALNUT SALMON ... 12.95
served with brown rice and 2 vegetables of the day
SOLE ALMONDINE ... 12.95
served with brown rice and 2 vegetables of the day
TERIYAKI SALMON ... 12.95
served with brown rice and 2 vegetables of the day
BOWTIES WITH SALMON AND PEAS ... 12.95
in a lemon dill sauce
BAKED FLOUNDER OVER CAPELLINI ... 12.95
FISH AND CHIPS ... 9.25
fish with a side order of french fries
TALAPIA ... 12.95
served with brown rice and 2 vegetables of the day
BLUEFISH ... 12.95
served with brown rice and 2 vegetables of the day
POACHED or GRILLED SALMON ... 12.95
served with brown rice and 2 vegetables of the day
FRIED FILET OF FLOUNDER ... 12.95
served with brown rice and 2 vegetables of the day
STUFFED BAKED POTATOES
Served with 2 Side Dishes of the Day
Potato with Cheese Sauce or Sour Cream ... 6.95
Potato with a Scoop of Egg Salad ... 8.30
Potato with a Scoop of Cottage Cheese ... 8.30
Potato with Vegetable Chili ... 8.30
Potato with a Scoop of Tuna Salad and Cheese Sauce ... 8.30
Potato with Steamed Mixed Vegetables and Cheese Sauce ... 8.30
Potato with Steamed Broccoli and Cheese Sauce ... 8.30
